Alberta Barley -
a hearty, healthy choice!
Greek Barley Salad
This is an excellent make ahead salad and the
flavour improves if it has been chilled for several hours.
|
3 cups
1 cup |
chicken
bouillon
pearl barley
|
750 mL
250 mL |
| 1 |
red
pepper, cut small thin strips |
1 |
1/2
1
1 |
cucumber,
cut into chunks
small onion, thinly sliced
large tomato, cut in wedges |
1
1
1 |
1/2 cup
4 cups |
pitted
black olives
romaine lettuce, torn
|
125 mL
1 L |
| Dressing |
|
|
1/2 cup
3 Tbsp
1
1/2 tsp
1/4 tsp
1/2 cup |
olive
oil
lemon juice
garlic clove pressed
whole oregano
salt
pepper, to taste
feta cheese, crumbled |
125 mL
45 mL
1
2 mL
1 mL
125 mL |
|
|
Make up chicken bouillon in water and add barley. Bring to a
boil and simmer for 25 minutes until tender. Drain and refrigerate until cool. In the
meantime, prepare vegetables and put into a large salad bowl. Add cooled barley. Whisk
dressing ingredients together. Drizzle dressing on top, and toss. Top with feta cheese.
| From: |
Mary Ellen Albers
Wetaskiwin, Alberta |
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