| In heavy saucepan, heat oil and add onion, garlic, and carrots.
Cook, stirring often, for 4 minutes or until onion has softened. Stir in
barley, then pour in stock. Put mixture into a casserole dish, cover and bake in a
350° F (180° C) oven for 1 hour.
Stir in corn, parsley, salt and
pepper to taste. Bake for another ten minutes or until heated through and barley is
tender. Serve hot.
Can also be covered and
refrigerated for up to 2 days. To reheat, stir in 1/2 cup stock or water.
| From: |
Claudine Gratton
Edmonton, Alberta |
|