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Mexi-Barley


Ingredients

Soak 1 cup of pot, pearled or whole hulless barley overnight. The next day, in a slow cooker combine:
  • 1/2 Soaked barley (drained)
  • 1/2 chopped yellow pepper
  • 1/2 chopped red pepper
  • 1 chopped green pepper
  • 1 can onion, medium sized
  • 1 cup beef broth (284 mL) 
  • salsa (your choice hot, medium, or mild)

Directions

Cook on high for 3 to 4 hours until barley is chewy. (If you would like to add meat, add sausage or ground beef, as desired.)

Before serving, mix in 1 to 2 cups of grated cheese and 1/2 cup of sour cream. For additional eye appeal, put the final mixture in an oven casserole dish and top with cheese and paprika. Bake for 30 minutes at 350F. 

Serves 4 to 5 with meat added or 6 to 8 as a meatless side dish.

 
         

 
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