Alberta Barley - a hearty, healthy choice!

Honey Barley Bread
for the Bread Machine

1 1/3 cups
2 Tbsp
3 Tbsp

1 Tbsp
1 1/2 tsp
3 cups
1 cup
2 tsp


water, fairly warm
canola oil

honey
lemon juice

salt
bread flour or all-purpose flour
Hamilton's barley flour

active dry yeast

325 mL
30 mL

45 mL
15 mL
7 mL

750 mL
250 mL
10 mL

Add all ingredients to the inner pot in the order given or as recommended by the instructions for your bread machine.  Set machine to bake as desired.

From:  Hamilton's Barley Flour
            Olds, Alberta

Note: To turn this into a fruit loaf, when the machine beeps, add 1 1/2 tsp cinnamon, 1/3 cup raisins, 2 Tbsp sunflower seeds, 2 Tbsp flax seeds, and 1 Tbsp dried apricot, chopped, (or  any combination of dried fruit and seeds).


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Alberta Barley Commission
Suite 200, 3601A 21st Street NE   Calgary, Alberta   T2E 6T5   CANADA   phone: (403) 291-9111   fax: (403)291-0190
toll free (in Alberta) 1-800-265-9111   e-mail: barleyinfo@albertabarley.com