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Fat Free Carrot Pudding

Ingredients

  • 1 1/2 cups barley flour
  • 1 1/2 cups raisins
  • 1 1/2 tsp soda
  • 1 1/2 tsp cinnamon
  • 1 1/2 tsp nutmeg
  • 1/2 tsp cloves
  • 3 eggs
  • 3/4 cup honey or 1 1/2 cups sugar
  • 2 cups carrot chunks
  • 2 cups potato chunks

Directions

  1. Stir the dry ingredients together in a bowl. 
  2. Place the other ingredients in a blender of food processor. 
  3. Blend until the chunks are gone. 
  4. Stir into the dry ingredients. 
  5. Pour into a greased 2-quart bowl, cover with foil and steam 1 1/2 to 2 hours. 
  6. Turn out onto platter and serve with rum or lemon sauce. 
  7. A good dollop of whipped cream works too.

Hint: Have this treat on hand by freezing it. It can then be reheated by steaming the thawed pudding for 30 minutes.

Note: the carrot and potato may be finely shredded but reduce quantity to 1 1/2 cups (375mL).

  
         

 
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